Calories in Hot Dogs

hot dogs

Calorie Content of Hot Dogs, Corn Dogs, Bratwurst, Knockwurst, Bockwurst

Calorie Table for Hot Dogs

Hot DogsServing SizeCaloriesFat
Hot Dog, regular124015g
Hot Dog w/chili sauce132518g
Corn Dog146019g
BratwurstSmall25522g
BockwurstSmall20018g
Chorizo (Mexican sausage)Small22418g
KnockwurstSmall21011g
Please note: all hot dog calorie values are approximate

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Calorie Needs For Children (US Guidelines)

Child’s AgeAverage Daily Energy Needs
0-5 months650 calories
5-12 months850
1-3 years1300
4-6 years1800
7-10 years2000

We Absorb More Calories From Processed/Refined Food

High calorie refined foods lack dietary fiber which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.