Calories Hamburgers

Calories & Calorie Savings – Hamburgers

When trying to lose weight, save calories by choosing regular hamburgers rather than LARGE hamburgers. It will make a big difference to your calorie intake and weight loss.

Calories – Large Hamburgers

  • Burger King Whopper contains 760 calories.
  • Once a week, that’s 39,520 calories, per year

Calories – Regular Hamburgers

  • Burger King Hamburger contains 310 calories.
  • That’s 16,120 calories, per year.

Calorie Saving

If you substitute regular for large hamburgers like this, you save 23,400 calories, per year.

Calorie Saving – Weight Equivalent

23,400 calories per year is the equivalent of 6.7 pounds of weight.

An Easy Calorie-Controlled Diet Plan

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