Calories in Frozen Pizza

Calorie Table for Frozen Pizza

Please note: all calorie values are approximate

Frozen Pizza (Average) Calories
Tombstone, Pepperoni pizza 360
Tombstone, Three Cheese pizza 330
Tombstone, Italian Sausage pizza 360
Pillsbury, Microwave, cheese pizza 250
Pillsbury, French Bread pizza, combination 420
Lean Cuisine, Cheese pizza 330
Lean Cuisine, Deluxe pizza 320
Healthy Choice, Turkey Sausage pizza 325
Healthy Choice, Pepperoni pizza 325
Totino’s, Cheese pizza (small) 255
Totino’s, Sausage pizza (small) 275
Stouffer’s, French Bread pizza, Canadian style bacon 375
Stouffer’s, French Bread pizza, Hamburger 400

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Energy Needs For Children (US Guidelines)

Child’s Age Average Daily Energy Needs
0-5 months 650 calories
5-12 months 850
1-3 years 1300
4-6 years 1800
7-10 years 2000

We Absorb More Calories From Processed/Refined Food

High calorie refined foods lack dietary fiber which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.


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