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Calories in Franks

Calorie Table for Franks

Please note: all calorie values are approximate

Franks (2oz unless stated) Calories
Pork franks, pan-fried 240
Pork franks, cooked 210
Chicken franks (average) 130
Turkey franks (average) 130
Beef franks (average) 180
Beef franks, reduced fat (average) 110
Beef franks, fat-free (average) 65

Use The Energy Equation to Reduce Weight

The basic rule of weight reduction hasn’t changed. Our calorie expenditure must exceed our calorie intake. It is this energy-deficit that forces the body to burn stored fat. Knowing the kilocalorie content of our food helps us to plan a calorie controlled eating plan, and a healthy exercise program.

Personal Support To Lose Weight

Counting calories in franks helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

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