Questions & Answers RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter

Calories in Duck

Calorie Table for Duck

Please note: all calorie values are approximate

Duck (3oz) Calories
Duck, roasted, lean only 145
Duck, roasted, lean & fat 260
Duck egg, boiled (65g) 120

Use The Energy Equation to Lose Weight

The basic rule of weight reduction hasn’t changed. Our energy expenditure must exceed our energy intake. It is this calorie-deficit that forces the body to burn stored body fat. Knowing the kilocalorie content of our meals helps us to plan a calorie controlled eating plan, and a healthy exercise program.

Personal Help To Reduce Weight

Counting calories in duck helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

rightshapedmin
ADMINISTRATOR
PROFILE

Posts Carousel