Calorie Table for Danish Pastries
Please note: all snack food calorie values are approximate
|Danish Pastries||Serving Size||Calories|
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Use The Energy Equation to Reduce Weight
The basic rule of weight loss hasn’t changed. Our energy expenditure must exceed our energy intake. It is this calorie-deficit that forces the body to burn stored fat. Knowing the kilocalorie content of our meals helps us to plan a calorie controlled eating plan, and a healthy exercise program.