Calories in Cottage Cheese

Calorie Table for Cottage Cheese

Please note: all calorie values are approximate

Cottage Cheese (1/2 cup unless stated) Calories
Cottage Cheese, creamed, 1 tbsp 13
Cottage Cheese, creamed 101
Cottage Cheese, 2% fat 101
Cottage Cheese, 1% fat 82
Cottage Cheese, fat-free 80
Cottage Cheese, Weight Watchers 90

Get Real Help To Lose Weight

When you join Weight Loss Program, you become part of a wonderful weight loss community with full access to the No 1 diet-help forum on the Net. Ann’ calorie-controlled diet-plans include: low calorie, low cholesterol, low carb, vegetarian as well as her best-selling low GI Diet. Plus you get great tips on easy calorie savings, diet-motivation, what exercise is best for calorie expenditure, what exercises burn most calories, how to adapt your calorie-intake according to your weight, information about nutrition, and more.


Related Products