Calorie Table for Coca-Cola
Please note: all calorie values are approximate
|Coca-Cola, 8 fl oz drink||105|
|Coca-Cola, 12 fl oz can||155|
|Coca-Cola, 16 fl oz bottle||200|
|Coca-Cola, 22 fl oz bottle||280|
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UK Guidelines: Teens and Adolescent Energy Needs
|Teenage Girl||Average Daily Energy Needs|
|11-14 years||1845 calories|
|Teenage Boy||Average Daily Energy Needs|
|11-14 years||2220 calories|
Note: Strictly speaking all kilocalories are equal in energy terms, but most dietitians advise calorie savings achieved by consuming nutrient-dense foods in preference to “empty calorie” foods like coca cola, that contain calories but little if any nutrition.