Calorie Table for Coca-Cola
Please note: all calorie values are approximate
Coca-Cola ® | Calories |
Coca-Cola, 8 fl oz drink | 105 |
Coca-Cola, 12 fl oz can | 155 |
Coca-Cola, 16 fl oz bottle | 200 |
Coca-Cola, 22 fl oz bottle | 280 |
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UK Guidelines: Teens and Adolescent Energy Needs
Teenage Girl | Average Daily Energy Needs |
11-14 years | 1845 calories |
15-18 years | 2110 |
Teenage Boy | Average Daily Energy Needs |
11-14 years | 2220 calories |
15-18 years | 2755 |
Note: Strictly speaking all kilocalories are equal in energy terms, but most dietitians advise calorie savings achieved by consuming nutrient-dense foods in preference to “empty calorie” foods like coca cola, that contain calories but little if any nutrition.