Calorie Table for Coca-Cola
Please note: all calorie values are approximate
| Coca-Cola ® | Calories |
| Coca-Cola, 8 fl oz drink | 105 |
| Coca-Cola, 12 fl oz can | 155 |
| Coca-Cola, 16 fl oz bottle | 200 |
| Coca-Cola, 22 fl oz bottle | 280 |
Personal Help To Lose Weight
Counting calories in coca cola helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.
UK Guidelines: Teens and Adolescent Energy Needs
| Teenage Girl | Average Daily Energy Needs |
| 11-14 years | 1845 calories |
| 15-18 years | 2110 |
| Teenage Boy | Average Daily Energy Needs |
| 11-14 years | 2220 calories |
| 15-18 years | 2755 |
Note: Strictly speaking all kilocalories are equal in energy terms, but most dietitians advise calorie savings achieved by consuming nutrient-dense foods in preference to “empty calorie” foods like coca cola, that contain calories but little if any nutrition.
