Calorie Table for Caviar
Please note: all calorie values are approximate
| Food (Serving size) |
Calories
|
| Caviar Black, (1 oz) |
70
|
| Caviar Red (1 oz) |
70
|
What is Caviar
Genuine caviar is produced from the eggs/roe of sturgeon fish caught in Caspian Sea. Sturgeons can live for 100 years, but they reach maturity between 12-20 years of age. The most expensive caviar – Beluga caviar – is produced from the Beluga sturgeon, which takes over 20 years to mature before producing eggs.
Nutritional Value of Caviar
Caviar is supposed to contain 47 vitamins and minerals. There are approximately 70 calories in an ounce or 1,188 calories in a pound of caviar.
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