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Calories in Bagels

Calorie Table for Bagels

Please note: all snack food calorie values are approximate

Bagels Serving Size Calories
Plain Bagel 3.5″ 195
Onion Bagel 3.5″ 195
Egg Bagel 3.5″ 200
Oatbran Bagel 3.5″ 150
Cinnamon & Raisin Bagel 3.5″ 195
Poppy Seed Bagel 3.5″ 195
Focaccia Bagel (Au Bon Pain) 1 320
Sesame Seed Bagel (Au Bon Pain) 1 340
Cinnamon Crisp Bagel (Au Bon Pain) 1 450
Dutch Apple Walnut (Au Bon Pain) 1 380
Jalapeno Cheddar Bagel (Au Bon Pain) 1 320
Honey 9 Grain Bagel (Au Bon Pain) 1 310

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