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Calories in Apples & Apple Foods

Calorie Table for Apple Foods

Please note: all calorie values are approximate

Food (Serving size)
Calories
Apple, chopped (1 cup)
75
Apple Juice (1 cup) unsweetened
116
Apple Butter (1 tbsp)
33
Apple Butter (1 cup)
525
Apple Cider, sweet (8oz)
125

Personal Help To Lose Weight

Counting calories in apples helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Ann Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

Facts About Calorie-Controlled Diet Plans

A calorie-controlled diet is simply an eating plan with a specific calorie content. A very-low-calorie diet (also called a very-low-energy diet, VLED) typically contains about 800 calories per day, based around a mixture of real food and meal-replacement shakes or bars. Low energy diets are usually used by very overweight or obese dieters, under medical supervision. A low-calorie weight loss diet for general use usually contains about 1200-1600 calories. High calorie diets, used by athletes and sportspeople who burn very large amounts of energy, may contain up to 10,000 calories.

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