Calories in Alcohol

Calories-in-Alcohol

Calories in Alcohol Spirits

Calorie Chart Showing Calorie Content of Spirits Like Whiskey, Gin and Vodka

Pure alcohol contains 7 calories per gram

SpiritsAmountCalories
Rum 100 proof1 jigger125
Rum 94 proof1 jigger115
Scotch Whiskey1 jigger115
Sloe Gin1.5 fl oz125
Southern Comfort1.5 fl oz180
Tequila1 jigger115
Tequila Sunrise5 fl oz200
Vodka 100 proof1 jigger125
Vodka 94 proof1 jigger115
Whisky 100 proof1 jigger125
Whisky 94 proof1 jigger115
Whisky Sour4 fl oz170
Please note: all alcohol calorie values are approximate

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Quick Estimate of Calorie Needs For Adult Men

If moderately active, multiply your current weight in pounds by 16.5 Or, multiply your weight in kilos by 24, then multiply by 1.5.

So at 180 pounds your caloric needs are about 2970 calories/day
Note: This is a very rough estimate.

If typically inactive, multiply your current weight in pounds by 14 Or, multiply your current weight in kilos by 24, then multiply by 1.3.

So at 200 pounds your energy needs are about 2800 calories/day
Note: This is a very rough estimate.