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Calorie Options at McDonald’s

What’s a Higher and Lower Fast-Food Option at McDonald’s?

A HIGH calorie food option is:

  • Quarterpounder Deluxe at 522 calories and 27g fat.
  • Large fries adds 446 calories/22g fat.
  • Large shake adds 507 calories/12g fat.
  • Total: 1475 calories and 61g fat

A LOWER calorie food option is:

  • Hamburger at 253 calories and 7.7g fat.
  • Half a serving of regular fries adds 111 calories/5.6g fat.
  • Diet drink adds 0 calories.
  • Total: 364 calories and 13.3g fat
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