Blueberries contain anthocyanosides, an anti-bacterial pigment which has a beneficial effect on blood vessels and the treatment of varicose veins.
Blueberries contain modest amounts of vitamin C and some beta-carotene, vitamin B1 and potassium. Blueberries are also useful in the treatment of cystitis and other urinary infections.
Calories in Blueberries:
1 pint = 225 calories