World Recipes

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Organic Miso Soup with Spices

A traditional recipe that will help you make the perfect Miso Soup.


Weight Loss for Vegetarians

Weight Loss & Diet Advice for Vegetarians Vegetarian diets are often lower in calories and fat than meat-diets, and rates of overweight and obesity among vegetarians are lower than among…

Unhealthy Weight in Pregnancy

Unhealthy Weight Gain in Pregnancy Health Risks of Excess or Inadequate weight Increase When Pregnant Unhealthy Weight in Pregnancy Careless eating when pregnant can lead to a range of health…

Best Type of Exercise to Burn Calories

Advice About Fitness Workouts For Calorie-Burning What’s the Best Type of Exercise to Burn Calories? How Exercising Increases Calorie Expenditure Exercise helps us to burn calories and lose weight in…

Burn Calories & Lose Weight!

Advice About How Calorie Burning Exercise Can Use Up Food Calories General Advice Avoid Fat-Burners, Fat-Burning Pills If you want to burn calories and lose weight, do it naturally! Please…

Checklist for Lean – Slim Thighs

Want To Lose Fat from Your Thighs? Use this checklist to help pinpoint the problem Are you following a sensible lower fat diet?Our body seems to distinguish between calories from…
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