Posted February 15, 2008 
Comments(5) In episode #2, we learn about Marzia’s top 10 transformation principles. Marzia is transforming Tonya, a mom of three, who wishes to improve her appearance through health and fitness. See Tonya’s first workout!
Posted February 15, 2008 Comments(1) Build massive shoulders Now! This article is about creating the illusion of width in your shoulders. Here are details about the muscles that make up the shoulders and some intense techniques that will blast amazing growth into them!
Posted February 15, 2008 Comments(0) Getting some basic knowledge about shoes is the best way to avoid being sidelined in the future. Learn basic shoe facts such as terminology, anatomy, recommendations, and more right here. It could save you hundreds of dollars.
Posted February 15, 2008 Comments(0) Build massive shoulders Now! This article is about creating the illusion of width in your shoulders. Here are details about the muscles that make up the shoulders and some intense techniques that will blast amazing growth into them!
Posted February 15, 2008 Comments(1) Boys, if you're trying to hit on a gal in the gym, you've got to use tact! Don't be an @ss. Here are three amazingly useful tips to use when trying to hook up at the gym!
Posted February 15, 2008 Comments(1) Boys, if you're trying to hit on a gal in the gym, you've got to use tact! Don't be an @ss. Here are three amazingly useful tips to use when trying to hook up at the gym!
Posted February 15, 2008 Comments(117) Is your New Year's resolution aimed towards gaining overall mass, especially in the neck & forearms? Learn and use the most effective methods by utilizing the following neck & forearms anatomy descriptions, exercises, and workout plan!